Our bodies are marvelous machines. Inside each of us is an intricate web of connections with one part exerting influence on the other. Pain and other disorders can be a part of that web. Karen Brady has been trained in Reflexology (also known as zone therapy), which fully embraces that concept. Reflexology focuses on the hands and feet and uses the application of pressure in targeted spots on the hands and feet to affect other parts of the body. As a reflexologist, Karen knows how pressure points on the hands and feet correspond to all of the glands, organs and other parts of the body. Through an exploration of these pressure points, she can discover which areas of the body are out of balance.
Advocates of reflexology believe that pressure applied to the proper pressure points can help treat issues in corresponding areas. Reflexology helps to improve circulation. It has a beneficial effect on organs and
promotes natural healing. It is useful as a preventative measure and also to improve overall health. It is also highly relaxing and rejuvenating. Reflexology teaches that the body’s life force, or Qi, can be harnessed through the use of reflexology and that it helps you achieve a deep state of relaxation (the alpha state where brainwaves have slowed down).
Karen is a Registered/Certified Reflexologist. Some of the possible benefits of Reflexology are:
- Relieves stress and tension
- improves Visceral areas of the body
- Improves circulation
- Increases relaxation
- Improves your energy
- Reduces pain
- Reduces anxiety
- Improves sleep patterns
- Stimulates the brain
- Removes the accumulation of crystal formations in the reflex area
- Enhances bowel function